‘New year, new you’ is old news. Instead, professionals recommend adding small changes and tweaks to your lifestyle to create achievable new lifestyle habits. Here’s how to do it.
One of the leading nails trends this year is using the nail plate as an art canvas, from simple dots and stripes through to more extravagant masterpieces. Nail art is accessible and achievable for all if you follow these fundamentals.
The most frequent nail complaint we hear about is related to nail strength – peeling, splitting, fraying and damaged tips. So, what are the best things that we can do for our nail health?
Weak and brittle nails are a common concern caused by a myriad of things. Don’t despair! Nails can be restored to a normal, healthy state in 4-6 weeks by diligently following this treatment protocol.
Winter can be a challenging time for nails with a drop in temperatures and over-use of heating and hot water, contributing to nail health deteriorating. Follow this advice to ensure yours look and feel their best throughout the chilly season.
In the face of such a difficult health journey, MAVALA Laboratories have worked to mitigate against some of the common nail concerns that arise from cancer therapies, including chemotherapy. Read on for tips and advice.
Menopause is a significant time of transition for women with potential side effects that can take their toll on skin and nails. We asked menopause coach and naturopath Angela Counsel for her tips on how to navigate this challenging time.